After 20 Years in Group Fitness, I Created the Training I Wish Existed. I Wanted to Teach More Than Exercise Theory, I Wanted Instructors to Leave Ready to Actually Teach.
Founder, Anna Townsend
The Experience
Our Group Fitness Instructor Certification combines evidence-based exercise principles with hands-on coaching experience. Participants learn class design, exercise technique, cueing and communication skills, injury prevention, movement mechanics, program planning (a take-away template), and strategies for creating inclusive and motivating fitness environments. Graduates leave prepared to confidently lead participants of varying fitness levels while prioritizing safety, effectiveness, and member experience.
Driven by passion
We're not here to follow trends, we're here to build something timeless. What sets our certification apart is our focus on real-world application. Participants gain practical teaching experience, receive personalized feedback from experienced fitness educators, and develop the leadership skills needed to build strong class communities. We believe great instructors do more than lead workouts—they create welcoming spaces that help people move, grow, and achieve their goals.
"I took Strength Instructor Training last spring and it was the BEST group fitness class training I’ve ever taken! Anna was knowledgeable and helped each person understand how to teach these tempo-driven classes. I’ve been teaching this style class ever since and have a BIG following! 1000% take this course!!"
— Program Graduate: Gina K