A woman with blonde hair in a ponytail, wearing a black workout top, looking down at her phone while sitting on an imaginary stationary bike at a gym.

Oct. 17TH & 18th

SPIN Instructors, Have Real Impact.

SIGN UP HERE
SIGN UP HERE

Start Your Spin Instructor Journey

A woman with long black hair smiling and raising one arm while sitting on a spinning bike in a gym or fitness studio.
A woman with long black hair smiling and raising one arm while sitting on a spinning bike in a gym or fitness studio.

Create the Ultimate Spin CLASS

This 2-day training course teaches you how to create and deliver an exceptional Spin experience in any room using our Signature Spin Template.

We believe the best Spin classes combine two essential elements: Technique + Experience.

Our method is technical, safety-focused, and rooted in the fundamentals of indoor cycling, while taking the experience to the next level through music, riding to the beat, and powerful motivational coaching.

You’ll learn how to master a challenging, dynamic class template with multiple pathways to modify intensity and difficulty, making the experience inclusive, effective, and engaging for every rider—from beginners to experienced cyclists.

Learn it. Teach it. Master it. Create an unforgettable Spin experience.

SIGN UP HERE
SIGN UP HERE
Woman smiling while riding a stationary exercise bike inside the fitness room at The Fitness Room gym.
Woman smiling while riding a stationary exercise bike inside the fitness room at The Fitness Room gym.

what you will learn

  • Bike set up

  • Class structure

  • Proper cycling techniques.

  • Learn how to teach rhythmic Spin.

  • How to use pace and resistance to create a well rounded class.

  • Learning and executing our tried and true spin template.

  • Learn motivational and technical cues.

  • Choosing the right music for each track.

  • How to teach a full class on your own!

What’s included:

  • Day Training: Two 7–8 hour intensive training days

  • Complete Instructor Manual: Includes:

    • Cycling technique & safety for every exercise

    • Class format & structure

    • Choreography breakdown for every musical track

    • Playlist curation & music selection

    • Coaching techniques & motivational coaching tips

  • Certificate of Completion: Receive your certificate upon successfully completing the training

FAQS

  • Nope! Of course it doesn’t hurt to have more knowledge (anatomy, fitness, health and coaching), but it is not mandatory.

  • We create a supportive space to learn and grow. We teach exercise mechanics, theory and the practical elements. We want you to walk away with a plan (a template) and the skills to teach an amazing class.

  • People who want to become a Fitness Instructor, seasoned instructors who want a new and improved way to teach a fun and effective method, studios (we will come to your studio and train your team or come to us!)

A woman with blonde hair doing a fitness exercise on a stationary machine in a gym, with a circular logo in the background reading 'The Fitness Room'.
A woman with blonde hair doing a fitness exercise on a stationary machine in a gym, with a circular logo in the background reading 'The Fitness Room'.

Our Team

Anna Townsend

Founder

With a vision for building something meaningful, Anna brings a blend of passion, creativity and technique and science to the bike.

Woman exercising on a stationary bike in a gym.
Woman exercising on a stationary bike in a gym. 
Mater instructor

Meghan Macleod

Meghan is focused, approachable, and all about bringing people together through fitness. Results + Community creates sold out classes.