“TFR spin training was a transformational experience for me. As an instructor who was already "spin certified" this method gave me a whole new insight on how to coach an accessible, safe, and fun ride for all levels, I learned so much about the value of music and how to ride to the beat.
Anna & Meg are true fitness pros who also gave us time and space to not only practice teach, but also to tap into our dreams and goals!” - Laura B

“Since I started attending spin classes I thought a lot about what it would be like to instruct. After joining at the Fitness Room, I finally got the courage to do the instructor training. Anna and Meghan did an excellent job teaching all the fundamentals. It was a perfect balance of instruction and practicing on the bike. It was also a lot of fun going through it with other trainees who were also nervous like me! I am proud to say that after a few months of training with a mentor and practice sessions with feedback I started to teach my own classes. It’s been an amazing ride so far!” - Kristen 

“TFR Spin Instructor Training was an absolute game changer for the ultimate spin experience! The instructors brought such skill, expertise & so much fun to the 2-day training. Total empowerment!!! The TFR Training is the best!” -Donna H.

“The spin instructor training course was so well put together!! It was organized, methodical and inspiring. I learned why we do the things we do in spin, how to pick tracks and put together a playlist, and by the end of the weekend I was mic’d up teaching in front of the other participants. It was challenging, but so uplifting and I gained so much confidence from the experience. The encouragement I received from the instructors and others in the class was so great and unmatched!”

-Jenna H.

“Since I started attending spin classes I thought a lot about what it would be like to instruct. After joining at the Fitness Room, I finally got the courage to do the instructor training. Anna and Meghan did an excellent job teaching all the fundamentals. It was a perfect balance of instruction and practicing on the bike. It was also a lot of fun going through it with other trainees who were also nervous like me! I am proud to say that after a few months of training with a mentor and practice sessions with feedback I started to teach my own classes. It’s been an amazing ride so far!” -Janine P.


Our work speaks for itself

Our work speaks for itself —