WHAT PEOPLE ARE SAYING…
“TFR spin training was a transformational experience for me. As an instructor who was already "spin certified" this method gave me a whole new insight on how to coach an accessible, safe, and fun ride for all levels, I learned so much about the value of music and how to ride to the beat.
Anna & Meg are true fitness pros who also gave us time and space to not only practice teach, but also to tap into our dreams and goals!” - Laura B
“Anna and Meghan did an excellent job teaching all the fundamentals. It was a perfect balance of instruction and practicing on the bike. It was also a lot of fun going through it with other trainees who were also nervous like me! I am proud to say that after a few months of training with a mentor and practice sessions with feedback I started to teach my own classes. It’s been an amazing ride so far!” - Kristen
STRENGTH INSTRUCTOR TRAINING
“I took Strength TTTB last spring and it was the BEST group fitness class training I’ve ever taken! Anna was knowledgeable and helped each person understand how to teach these tempo-driven classes. I’ve been teaching this style class ever since and have a BIG following! 1000% take this course!!”
"I took Strength Instructor Training last spring and it was the BEST group fitness class training I’ve ever taken! Anna was knowledgeable and helped each person understand how to teach these tempo-driven classes. I’ve been teaching this style class ever since and have a BIG following! 1000% take this course!!" -Gina
“TFR Spin Instructor Training was an absolute game changer for the ultimate spin experience! The instructors brought such skill, expertise & so much fun to the 2-day training. Total empowerment!!! The TFR Training is the best!” -Donna H.
“The spin instructor training course was so well put together!! It was organized, methodical and inspiring. I learned why we do the things we do in spin, how to pick tracks and put together a playlist, and by the end of the weekend I was mic’d up teaching in front of the other participants. It was challenging, but so uplifting and I gained so much confidence from the experience. The encouragement I received from the instructors and others in the class was so great and unmatched!”
-Jenna H.
“Since I started attending spin classes I thought a lot about what it would be like to instruct. After joining at the Fitness Room, I finally got the courage to do the instructor training. Anna and Meghan did an excellent job teaching all the fundamentals. It was a perfect balance of instruction and practicing on the bike. It was also a lot of fun going through it with other trainees who were also nervous like me! I am proud to say that after a few months of training with a mentor and practice sessions with feedback I started to teach my own classes. It’s been an amazing ride so far!” -Janine P.
We will travel to your studio…
VBYX -THE FITNESS STUDIO: TRAINING WEEKEND REVIEW:
“I booked this training for a team of aspiring group fitness instructors in Saint John, NB. This training was everything ( and more) I hoped for. There was a ton of learning, on key movements for each large muscle group, with a focus on proper technique/ form. The training itself is hands-on, which is what we had hoped for. Anna does such a great job teaching the fitness theory and allowing for ample practise throughout the 2-days. What I enjoyed most about it is you can expect to learn and then lead the group several times throughout, preparing you to know what to expect when you walk away. The manual provides you with a template to deliver right away (with lots of practice).
Anna is kind, patient and one of the most flexible people I've ever worked with. She made the planning process a breeze. If you're consdiering booking this training for yourself or your team, DO IT! You won't regret it. Whether you're an aspiring instructor or just looking to up your own fitness game, there's something here for everyone. Kudos to you, The Fitness Room, this is one heck of training program and we're super thankful for the experience with you this weekend”.
- Vanessa, Owner of VBYX
