Sale Price:
CA$550.00
Original Price:
CA$650.00
Dates: October 17th & 18th
Location: The Fitness Room: 15 Shoreham Lane, Halifax, NS
The Fitness Room (TFR) Method believes that a great class experience combines Technique and Experience. It emphasizes safety like traditional cycling classes while enhancing enjoyment through music, riding to the beat, and motivational coaching. The adaptable template offers various ways to regress or progress, making it inclusive for all.
What you will learn:
Class structure
Bike set up
Proper cycling techniques.
Learn how to train "to the beat"-Rhythmic Spin.
Spin Instructors Welcome- Go next level with your coaching.
How to use pace and resistance to create a well rounded class.
Learning and executing our tried and true spin template.
Coaching and motivational teaching.
Choosing the right music for each track .
How to teach a full class on your own!
What’s Included:
2 x 7-8 hour days
Full instructor manual: Complete with technique for each exercise, format, breakdown of every the choreography available for each musical track, playlist curation, coaching and motivational coaching tips and techniques.
Certificate of completion.
3 months continued Email and online support for education.
Price: $600 + Tax/per person (early bird $525+tax)
Dates: October 17th & 18th
Location: The Fitness Room: 15 Shoreham Lane, Halifax, NS
The Fitness Room (TFR) Method believes that a great class experience combines Technique and Experience. It emphasizes safety like traditional cycling classes while enhancing enjoyment through music, riding to the beat, and motivational coaching. The adaptable template offers various ways to regress or progress, making it inclusive for all.
What you will learn:
Class structure
Bike set up
Proper cycling techniques.
Learn how to train "to the beat"-Rhythmic Spin.
Spin Instructors Welcome- Go next level with your coaching.
How to use pace and resistance to create a well rounded class.
Learning and executing our tried and true spin template.
Coaching and motivational teaching.
Choosing the right music for each track .
How to teach a full class on your own!
What’s Included:
2 x 7-8 hour days
Full instructor manual: Complete with technique for each exercise, format, breakdown of every the choreography available for each musical track, playlist curation, coaching and motivational coaching tips and techniques.
Certificate of completion.
3 months continued Email and online support for education.
Price: $600 + Tax/per person (early bird $525+tax)
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