Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5
GROUP FITNESS INSTRUCTOR TRAININGBest
Seller
Dates: October 3rd & 4th, 2026
Location: The Fitness Room, 15 Shoreham Lane, Halifax, NS
This 2-day Group Fitness Instructor Course, equips you to deliver our signature beat-based resistance training class anywhere. Learn how to coach proper exercise technique, use tempo training to the music, and apply motivational coaching strategies that create an engaging and effective group fitness experience.
You'll leave with our proven class template, choreography system, and the tools to confidently lead high-energy, results-driven classes.
What's Included:
2 in-person training days with Master Instructors
Printed Instructor Manual
Signature class template and format
Choreography for each music track
Playlist curation guidance
Coaching and cueing techniques
Access to multiple class playlists
Post-training online resources
Certificate of Completion
Guidance on getting hired as an instructor
Opportunity to join our mentorship program
-
2 in-person training days with Master Instructors.
Printed Instructor Manual: including detailed technique breakdowns for each exercise.
Class template and format.
Choreography for each musical track.
Playlist curation guidance.
Coaching and motivational cueing tips and techniques.
Access to multiple class playlists.
Online resources available post-training.
Certificate of Completion (for your records and to present to potential employers).
Guidance and coaching on how to get hired as an instructor.
Opportunity to enter our post-training mentorship program.
-
DAY 1
10:30 AM – Meet & Greet
10:45 AM – Master Class (45-minute workout)
11:30 AM – Manual Review: Sections 1–4
12:30 PM – Practice Foundational Movements
1:45 PM – 2:15 PM – Nutrition Break
2:15 PM – Track Breakdown Review (Section 5 + Warm-Up Practice)
3:15 PM – Practical Portion (Participants will use what they have learned to prepare and present 1 track from the template).
4:15 PM – Participant Presentations (Everyone will teach 1 track).
5:15 PM – Day 1 Review & Wrap-Up (Administrator will provide and record feedback for each participant).
DAY 2
10:30 AM- Master Class 2 (35-minute version with a focus on modifications).
11:15 AM – Q&A + Track Review
11:45 AM – Manual Review: Section 6
1:00 PM – 1:30 PM – Nutrition Break
1:30 PM – Track Breakdown Review (with a focus on Core & Cooldown).
2:30 PM – Practical Portion (Participants will prepare and practice teaching their second track).
3:30 PM – Participant Presentations (Everyone will teach 1 track).
4:30 PM – Q&A
5:00 PM – Certificate Presentation
-
Class structure (warmup, full workout, core and cool down).
Proper class set up.
Proper exercise techniques.
Learn how to use the tempo training method.
How to teach to different fitness levels (progressions & regressions).
How to connect with your class and go next level with your coaching.
How to create a well rounded class.
Coaching and motivational teaching
Choosing the right music for each exercise and curating next level playlist!
How to teach a full class on your own!